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Removing Sea Urchin Spines The Right Way

Sea urchins lurk on the bottom of the sea (particularly in warm, shallow waters - like you'd find in Indonesia) and their sharp, protruding spines are not just there to ruin your day...

Surfing Central America – 3 Road Trip Itineraries To Get Your Inspired

Craving an escape to warm tropical waters? perhaps you are dreaming of your next balmy surf trip but unsure of where to go? Look no further than Central America! Yes, you may have...

5 High Roller Surf Trips For The Cash Rich But Time Poor

There are some experiences only money can buy and as the crowds build up around the world’s most popular breaks, spending big bucks can be the only way to secure pristine waves within...

8 Family Surf Holidays That Will Keep Everyone Happy

Having a family does NOT mean you have to stop going on surf trips. In fact, if you play your cards right, it means you can actually go on more surf trips. It...

How To Avoid Shark Attacks & Why It Doesnt Matter

What’s the biggest stress in a surfers life? A super-crowded lineup? Snapping your new $800 fun board? Yes, these things can ruin your day, but that’s not what we're getting at.Unless you’ve been...

5 Surf And Yoga Retreats To Visit Before You Die

Yoga and surfing are two completely different activities, but as the benefits of each on the other are being slowly uncovered, and as word spreads amongst surfers, retreats are popping up around the...

How To Improve Your Surf Fitness Training

It’s not just standing on wobble boards.What “surf fitness training” means to me is taking a realistic look at the movement requirements of the sport, and then taking an honest appraisal at your...

The Secrets of the Perfect Pop Up

Fix Your Pop Up A skilled, fluid, and effortless movement, or a fumble and flail towards kookdom.  If your surf pop up is in the fumble and flail category, then this post is a...

Dynamic Surfer Stretches – a Full Warmup

A Full Sequence of Mobility Dills & Dynamic Surfer Stretches.  It’ll Help You Move Fluidly.Movement: Dynamic flexibility, the capacity to be mobile through joints, and to move with ease, control, and strength.  It’s pretty...

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